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Coaching Sessions

Free 30-minute discovery call

Take advantage of a complimentary 30-minute discovery call and explore whether coaching is the right fit for you.

During our conversation, we will discuss your goals, challenges, and expectations. We will also have an opportunity to see whether we are a good fit to work together as coach and client.

During this consultation, you can tell me what you would like to achieve through coaching. I will ask you questions like:

  • What would you like to be different in your life six months from now?
  • What challenges are you currently facing?
  • Why are you thinking about coaching at this time?
  • Have you been coached before?

We will also cover practical details:

  • coaching agreement
  • pricing and payments, cancellation policy
  • welcome packet

We will talk about the coaching process and agree on our mutual expectations. Our time together will be a great opportunity to go over your preferences and I will answer your questions.

If you want to make the most of our time together, you are welcome to fill out an intake form in Slovak. However, filling it out is not a requirement. You can sign up for the discovery call by filling out the contact form below.

Kind regards,

Timi

Žena píše do zošita, v popredí vyhľadávacie pole s textom „Čo je koučing?“

What does coaching mean?

According to the International Coaching Federation's definition (International Coaching Federation | ICF), coaching is:

"Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."
I see coaching as a dynamic collaborative process that combines evidence-based insights with creativity. I see coaching as both a practical tool and a valuable set of skills that can be applied across many areas of life. I integrate elements of coaching and a coaching approach into my language classes, as well. This is why my language lessons often go beyond grammar and vocabulary. They also help students build confidence, overcome mental barriers, and develop a more positive relationship with learning and communication. 

Differences from other professions

Coaching is not mentoring. Mentoring is a relationship in which a more experienced person guides and supports someone with less experience in a particular area. The focus is on the future, and the mentor is the person who leads.

Coaching is not therapy. Therapy is a way to help people with a broad variety of mental health conditions and emotional difficulties. The goal of therapy is often to address emotional difficulties, reduce distress, and improve overall well-being. The focus is on the past, and the therapist is the person who leads.

Coaching is not consulting. Consulting is assessing an organization's practices and recommending solutions for improvement based on expertise in a specific area.

Coaching is not giving advice. As a coach, I will not tell you what you should do but I will help you to set and clarify your goals. I will walk alongside you as you develop your own solutions and strategies. I will support and encourage you. I will believe in you even if you do not believe in yourself and your abilities. I will partner with you in cultivating your self-awareness.

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